Nutrition Programs
Prenatal Nutrition Program
- Customized diet plans for each trimester.
- Special focus on iron, calcium, and folic acid-rich foods.
- Virtual consultation sessions with nutrition experts.
- Recipes and meal plans tailored to Indian cuisine.
Postnatal Recovery Program
- Nutrition guides to aid recovery post-delivery.
- Lactation-boosting meal plans.
- Personalized diet plans for weight management after childbirth.
- Traditional Indian post-delivery recipes and their benefits.
Breastfeeding Nutrition Program
- Foods and recipes to boost milk supply.
- Meal plans that address the increased caloric needs during breastfeeding.
- Guidance on foods to avoid while breastfeeding.
Baby's First Foods Program
- Guidance on introducing solids to infants.
- Traditional and modern Indian recipes for baby foods.
- Nutritional advice on ensuring balanced meals for toddlers.
Weight Loss Diet Program
- Personalized Diet Plans for effective and sustainable weight loss
- Food & Meal Charts with nutritious, delicious options
- Proven Strategies like targeted exercises and apple cider vinegar
- Women-Focused Plans tailored to support female nutrition and goals
Keto Diet Program
- Flexible Plans: From 7-Day Keto Meals to beginner-friendly diet plans
- Goal-Oriented: Keto plans for weight loss and PCOS support
- Expert Support: Personalized advice from experienced keto dieticians
- Extra Resources: Keto supplements and meal charts to boost results
Child Nutrition Diet Program
- Kid-Friendly Nutrition Plans by expert dietitians for healthy growth
- Supports Early Nutrition & Obesity Management with tailored diets
- Local Guidance from nearby dietitians and nutritionists
- Custom Diet Charts including diabetic and healthy food lists.
- Educational Tools to understand high-calorie foods and balanced eating.
Diabetes Diet Program
- Tailored Diabetes Diet Plans for better blood sugar control
- Wide Range of Charts: Diabetic meal plans and food lists
- Best Food Options for Type 2 Diabetes and daily management
- Culturally Adapted: Indian and gestational diabetes diet plans
- Preventive Focus: Support for prediabetes and ongoing care
Pregnancy Diet Program
- Month-by-Month Pregnancy Diet Charts for balanced maternal and baby health
- Support for Special Needs like gestational diabetes and sugar control
- Expert Guidance from top pregnancy nutritionists and dietitians